I have to be honest, I have never felt better in whole life. When my husband and I started our low fat diet I would never have believed that I could feel this good about my self. My self-esteem and confidence are at an all time high and for the first time in my life I am happy to be alive.

Using the power of the Internet I am finally able to share the story of how I was able to lose 50lbs by following a simple low fat diet. I hope that my story is able to inspire you to make a healthy change in your life and follow a well balanced diet.

I am truly amazed in the difference I see in Monica. The weight loss is dramatic; but she seems to have benefitted in many other ways as well. She has so much more energy! Her skin tone is beautiful. She seems to exude so much confidence and self-assurance. I would certainly recommend her plan to anyone who is serious about making changes in their life as well as their appearance.
Rebecca

I have noticed a new zest for life in Monica. She used to be the wall flower at the party now she is the center of attention. Good Job Monica!
Adolfo

What I think I notice most is how alive Monica is now. She loves to go out and enjoy life. I myself have started eating better and living the Low Fat Lifestyle now that I see what it can do.
Trisha

It is great to see someone with such a problem take control of her life and put the twinkie down. I am sure that if it was not for the weight loss she would have never become a certified Scuba diver with me. Now that we are diving she is even talking about taking advanced courses.
Laura

I can't tell you how proud I am of my wife. I sometimes wonder if I am even good enough to be with her anymore. She looks so much better and has so much more energy, I can barely keep up. One of the things I noticed is how she is able to play with our kids more. The smile on their faces is priceless.
Monica's Husband